self leadership

Self-Awareness: A Lifetime Adventure

Self-Awareness: A Lifetime Adventure

A Journey, Not a Quick Fix: Developing Self-Awareness is not a straightforward journey, rather one filled with wrong turns, kinked and forever veering in unknown directions. It's a journey for a life time and of a life time, a magical adventure to be enjoyed with mature eyes and child-like curiosity. 

Do I Need a Life Coach?

Do I Need a Life Coach?

"People on the outside can see the inside of us much more clearly and objectively than we can ourselves. They can see what we, alone, cannot."

Visions of a 25 Year Journey

Visions of a 25 Year Journey

When Stella was born, I promised never to be the kind of mother my own had been with me. I wanted to break the chain. How many of us want the same for ourselves and our children? To be and do better than our parents did? After only one year, I found myself straying from my promise. 

Vindictiveness: A Holiday Special

Vindictiveness: A Holiday Special

We can be true to ourselves and still do our best to act responsibly by choosing not to hurt others and ourselves by surrendering power to our vindictive side, which is a part of our humanness. We do this by nurturing and remaining faithful and connected to our light.

Authentic Forgiveness: A Process, An Attitude, A Choice

I believe that forgiveness is an exercise in compassion, as Joan Z.Borysenko says in her popular book ‘Guilt is the Teacher, Love is the Lesson’

And I believe that forgiveness it is not a quick-fix. It is a process. That forgiveness is an attitude, a state of mind. And finally that true forgiveness is a choice.

What Does 'Giving & Receiving' Mean In A Couple?

Observing my own marriage and listening to the stories of many in my profession, I came to realise that the major cause for marriages to breakdown is the lack of balance between ‘giving‘ and ‘ receiving’.

The Power of the Heart - Part 2

The Power of the Heart - Part 2

“What is it that causes our heart to close towards people who stimulate a part of us we are not ready to face?” 

The Power of the Heart: Part I

If, at any time in our lives, we open our hearts, we fall in love. If at any moment of our existence, the heart closes, our love crashes.

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