“It wasn’t until I started becoming aware of some of my repetitive sabotaging behaviours that my health and wellbeing started becoming less of a burden. This was the beginning of my deeper understanding of the link between mind and body.”
98% of the Earth’s population is not self-actualised, according to Abraham Maslow. They therefore, act out from a space of unconditional or ‘inauthentic love’ for themselves and others. I believe that, no matter how much self-empowerment work I put myself through, becoming a self-actualised or authentic human being is a never ending process.
Happiness is being aware of our own gifts. To do so requires us to build awareness around our strengths and flaws, our light and our shadow. And once we've developed that kind of awareness, happiness is about making use of and sharing what we have discovered and built for ourselves with others so that they may learn and build happiness for themselves.
I believe that forgiveness is an exercise in compassion, as Joan Z.Borysenko says in her popular book ‘Guilt is the Teacher, Love is the Lesson’.
And I believe that forgiveness it is not a quick-fix. It is a process. That forgiveness is an attitude, a state of mind. And finally that true forgiveness is a choice.