emotional blockages

Divorce, an Act of Authenticity or Escapism?

Divorce, an Act of Authenticity or Escapism?

There was a time when married couples would stay together for life. Despite a lack of happiness in the relationship, often rooted in unhealthy co-dependency between two partners, marriage wasn’t easily dissolved. People would choose to stay ‘glued’ together in the name of a commitment they made many years before. Often because it was financially more comfortable. Other times because they lacked the courage to take a leap of faith and enter the unknown. And more times than not, because they were used to conforming to the expectations of a hypocritical society.

ANGER: The Misunderstood Emotion

ANGER: The Misunderstood Emotion

“One of these dimensions in particular, is one that we tend to forget or prefer not to deal with. Looking into it might lead us to recognise something about ourselves that we might have preferred not to see, so we don’t look into it. I’m talking about the emotional dimension, which refers to our feelings, empathy, moods and creativity.”

Growing Up in an Anxious Generation

Growing Up in an Anxious Generation

This blog aims to shed a light on the fact that it’s not age that decides when we are adults. It’s not financial independence or not needing to ask for any help. What decides when we’re adults, and my mum has said this countless times in her writing, is when we begin taking responsibility for our choices and start standing in ourselves.

The Power of the Heart - Part 2

The Power of the Heart - Part 2

“What is it that causes our heart to close towards people who stimulate a part of us we are not ready to face?” 

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