I have been coaching people around the topic of confidence for many years. Having also designed corporate workshops which I've been delivering to hundreds of people around the world, I feel I've naturally grown into a Confidence Coach.
I’ve struggled with fear for a really long time. It manifests itself in different forms each day. In this blog post I want to address the fear of the unknown. And the subsequent resistance to facing the unknown that we have, paralysed by this fear. We give fear the keys to our fate so that we can feel comfortable and safe. But what if we looked it straight in the face instead? What if we kicked the door down and took control back from fear?
Neurolinguistic Programming (NLP) teaches us that a simple change of words can make the difference in how we speak to ourselves and others. This is because of the nature of the words, for example, ‘lessons’ or ‘experiences’ are far less judgemental than ‘mistakes’. The knowledge that the effect that language and empowering words has on boosting and transforming our reality is not exclusive to NLP practitioners or trainees.
Observing my own marriage and listening to the stories of many in my profession, I came to realise that the major cause for marriages to breakdown is the lack of balance between ‘giving‘ and ‘ receiving’.