authentic love

How to Overcome Your Fear of Rejection with Authentic & Lasting Confidence

How to Overcome Your Fear of Rejection with Authentic & Lasting Confidence

Working as a communication skills trainer in Asia and Europe for the last 20 years, brought me into contact with many people who shared a common ‘worst fear’: public speaking. “Why public speaking?” I would enquire. The answer is always a fear of rejection. “Rejected for what?” I’d probe. The answers I’d hear were often a resounding fear of not being good enough, others’ judgement or for not delivering what the audience expects of them.

The Connection Between Unconditional Love and Self-Confidence

The Connection Between Unconditional Love and Self-Confidence

I’ve worked with several clients on confidence (or lack thereof). After many years of learning what the real meaning of confidence is, I recognise myself as an expert in this specific aspect.

Confidence is not as simple as it seems. There are many complexities and a spectrum of meanings within the definition of confidence. It involves attitudes, beliefs and behaviours that often aren’t innate gifts and need to be nurtured, practiced and/or acquired.

The Stages of Love

The Stages of Love

What happens when we move passed the ‘honeymoon phase’ of a relationship, often during the first year of living together. 

Parenting Skills II: Raising Successful Children

Parenting Skills II: Raising Successful Children

Who are successful children and how do we raise them to be so?

Authentic Love vs. Inauthentic Love

Authentic Love vs. Inauthentic Love

98% of the Earth’s population is not self-actualised, according to Abraham Maslow. They therefore, act out from a space of unconditional or ‘inauthentic love’ for themselves and others. I believe that, no matter how much self-empowerment work I put myself through, becoming a self-actualised or authentic human being is a never ending process.

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