addiction

Fear of the Unknown & How to Overcome It

Fear of the Unknown & How to Overcome It

I’ve struggled with fear for a really long time. It manifests itself in different forms each day. In this blog post I want to address the fear of the unknown. And the subsequent resistance to facing the unknown that we have, paralysed by this fear. We give fear the keys to our fate so that we can feel comfortable and safe. But what if we looked it straight in the face instead? What if we kicked the door down and took control back from fear?

Types of Damaging Fathers and How They Influence Who We Are

Types of Damaging Fathers and How They Influence Who We Are

Types of unavailable fathers and how the father figure impacts who we become and the choices we make.

The Purpose of Addictive Relationships

The Purpose of Addictive Relationships

Through my own studies and life experience over the years, I came to realise that we can be compulsive and addicted to any kind of relationship, even one with a friend or colleague. The most detrimental reality is that often we don’t or can’t recognise it and can live a life going through toxic relationship cycles until we die.

Why Am I Addicted to Toxic Relationships?

Why Am I Addicted to Toxic Relationships?

In our lives we come across and engage in various types of relationships: romantic, professional, familial, casual and many more. Relationships can be many things... but always fall under the categories of healthy or toxic. 

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