acceptance

The Upsides of Ageing They Don't Want You to Know

The Upsides of Ageing They Don't Want You to Know

Our desire to deny our real age as we grow older is not a new phenomenon, but why is it such an ingrained reaction?


Do I Need a Life Coach?

Do I Need a Life Coach?

"People on the outside can see the inside of us much more clearly and objectively than we can ourselves. They can see what we, alone, cannot."

Authentic Forgiveness: A Process, An Attitude, A Choice

I believe that forgiveness is an exercise in compassion, as Joan Z.Borysenko says in her popular book ‘Guilt is the Teacher, Love is the Lesson’

And I believe that forgiveness it is not a quick-fix. It is a process. That forgiveness is an attitude, a state of mind. And finally that true forgiveness is a choice.

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